常用调理眼睛的六个穴位（一）

我在门诊经常遇到很多患者都有不同程度的视疲劳、眼睛干涩、痒，有异物感，睑裂斑的症状和表现，这些情况不是大问题，但是治疗起来就是很顽固，很多人群点各种各样的进口的国产的眼药水，这些眼药水虽能暂时缓解但是不能从根本上解决问题，点时间长了容易造成结膜囊内菌群失调，我认为除了做好个人用眼卫生外，还可以做一下眼睛的穴位按摩，具体可以根据以下的症状自己灵活搭配按摩，注意要动作要轻柔，要有发热酸麻胀感觉为佳。如果不能缓解，则应到门诊我会给你做详细辩证分析做出对症治疗。自我取穴按摩：正坐、轻闭双眼，两手肘支撑在桌面上;?双手的手指交叉，指尖向上，两个大拇指的指腹向上，由下往上向眉棱骨按压，轻按由痛、酸、胀的感觉；③每次左右两穴位各按揉1—3分钟，也可以两侧穴位同时按压。注意：一般人取穴，是由面部直接按压，在眉棱骨上，正确的应该是由下往上按。

攒竹穴：“消除眼睛疲劳”

命名：攒、聚集的意思；竹，指山林的意思。“攒竹”的意思是指膀胱经湿冷水由此吸热上升。因为此处的穴位的物质是晴明穴上传而来的水湿之气，因其性寒吸热上行，与晴明穴内提供的水湿之气相比，有本穴上行的水湿之气量小，如同捆扎聚集的竹竿小头一样，所以名“攒竹”。攒竹穴有很多别名，如眉本、眉头、员在、始光、夜光、明光、光明穴、员柱、矢光、眉柱、始元、小竹、眉中。“眉本”的意思是指此处穴位气血的强弱关系，到眉发的荣枯。“始光”的意思是说膀胱经气血在此处由寒湿之状变为阳热之状。部位：属足膀胱经经脉的穴道，在眉毛内侧端，眼腚骨上凹陷处。主治：?此穴对急慢性结膜炎泪液过多，眼睑寒颤，眼睛疼痛等症状都有明显的疗效；按摩此穴，能够缓解视力不清，眼睛红肿等症状；③长期按摩此穴位，对风热，痰湿引起的脑袋头痛、眉棱骨痛等具有明显的调理和改善作用。

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The cornea is the eye's outermost layer. It is dome-shaped surface front part of the eye that covers the iris, pupil, and anterior chamber.

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Glaucoma is a group of eye diseases which result in damage to the optic nerve and vision loss. A major risk factor is increased pressure in the eye.

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Glaucoma is a group of eye diseases which result in damage to the optic nerve and vision loss. A risk factor is increased pressure in eye.

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I'm diabetic but my vision hasn't changed. Why do I need an eye test every year?

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How often should I have my eyes tested?

Is there a high risk of eye infection if I wear contact lenses?

I'm diabetic but my vision hasn't changed. Why do I need an eye test every year ?

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Glasses required after laser eye surgery ?

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